each additonal member of the family receive 50% off their package.
Each additional member of the family receives 25% off their package
Functional Range Conditioning is a strength and mobility program used to increase active, usable, and functional range of motion in each individual joint. Those who could benefit from this type of conditioning may be in injury rehabilitation, have specific athletic goals, or experience unexplained aches and pains. Ciara Ruane is one of two people who are certified in this type of training on the Eastern Shore and is passionate about helping others reach their goals and highest quality of life!
THREE (3) Personal Training Session per Week
TWO (2) Personal Training Session per Week
One (1) Personal Training Session per Week