Fixer Upper Fitness was created on the notion that a healthy lifestyle can be achieved at any age. Our facility is designed for those who may feel uncomfortable in a larger gym atmosphere, who desire an individualized program, and who prefer to feel like family while they meet their fitness goals.
We serve a variety of clients – athletes who want to excel in their chosen sport, couples who want to improve their quality of life after retirement, parents, and kids who want to create healthy lifestyles as a family, and everyone in between.
Founder and co-owner, Morgan Hazel states, “I entered the physical fitness business primarily to help those who have given up on good health. The quality of my parents’ “golden years” was marred by poor health. This experience has driven me to make sure others do not follow in their footsteps.”
Gwyneth believes health and fitness should be sustainable, fun, and available to all! No matter your background, a healthy relationship with food is the most important part of meeting your goals. She wants to be a part of your journey to better health through nutrition, yoga and personal training. In her free time, Gwyneth spends time with her family and loves to cook.
Myles has been helping clients reach their fitness goals since 2013. Developing a passion for health and wellness through sports as a kid has carried over into his training today. Knowing that resistance and cardiovascular training play a key role in disease prevention has been his inspiration. He enjoys working with all populations from all walks of life. In his free time, Myles enjoys spending time with his wife and family, running, weight training, and making homemade pizza. His favorite exercise is the barbell back squat!
Jamie has been a licensed massage therapist for the state of Maryland for over ten years. She fell in love with bodywork after having her first massage, and has made it her goal to promote personalized physical and mental wellness for each individual to grace her table.