be the best you

strong.fit.healthy.

now

We want to help real people overcome their barriers to good health

-FIXER UPPER HEALTH CLUB-

Everybody has different challenges that they face on a daily, weekly, and yearly basis. Our mission is to help you realize your goals and start you on the path to achieving them. It is never too late to take the first step to a healthy life! We offer one-on-one personal training and nutrition counseling for healthy living.

Instilling
Confidence

You can do much more than you think. Confidence is the key to realizing your healthy living goals. We will help you take small steps that give you confidence to reach your potential.

Reaching
Goals

Whatever you hope to achieve, you must set attainable goals. We want to help you to assess where you are, set new goals, and achieve them.

Creating
Lifestyles

Changes in your physical health must lead to permanent lifestyle changes. Our hope is to continue to impact your health in a positive way through diet, exercise, and encouragement.

our services

fixer upper health dots design-min

personal
training

Our trainers are with you every step of the way. It begins with a goal setting and strength assessment session. After setting goals, you and your trainer will begin the journey to good health with a specialized plan for you. Your trainer will safely guide you through all of the exercises
each session. You can do it!

fixer upper health dots design-min

restoration
wellness

Restore your body with massage therapy and infrared sauna services.
fixer upper health dots design-min

restoration
wellness

Restore your body with massage therapy and infrared sauna services.
fixer upper health dots design-min

nutrition
counseling

Time to stop fad dieting and over-restricting. Hit your goals while finding freedom with your nutrition.

featured videos

Running-for-Hope-Logo-3 1-min

Come be a part of our second annual virtual 5K to benefit HALO (Hope and Life Outreach).

HALO has been serving the tri-community area since 2007. From serving meals on the street, to providing a children and youth center for our younger guests, HALO is committed to providing a hand up, not a handout to those we serve.

This year, our event will last from Friday, November 5 through Sunday, November 7th! All participants will get a t-shirt to remember the day.

As a virtual 5K, simply tag us in your post to let us know you completed it! All proceeds benefit HALO.

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